Established way back in 1898, Saucony derives its namesake from the Saucony Creek river in Kutztown, Pennsylvania, where water flows gracefully around three prominent boulders; the inspiration behind the label’s wave logo, as well as a symbol for its fluid, movement-backed philosophy.

Pronounced ‘sock-a-knee’, and rooted in over 125 years of running heritage, Saucony is well-regarded for its techy lifestyle silhouettes like the ProGrid Omni 9 and its high-calibre collabs with brands and designers such as Engineered Garments and Jae Tips. Read on for the rundown on all things Saucony sizing.
How Do Saucony Shoes Fit?
Saucony shoes fit true to size, but its chunkier running designs like the Triumph or Ride franchises may require you to go half a size down if you have narrower feet. Alternatively, with its slimmer designs such as the Trainer 80 or Jazz lineages, you might want to go half a size up if you have a wider foot and your personal preference is to have a little extra space in your vintage runners.
Do Saucony Shoes Run Small?
No, Saucony shoes don’t run small. Instead, they opt for a standard, true-to-size fit that does exactly what it says on the tin.
Are Saucony Shoes Good For Wide Feet?
Yes, Saucony shoes are great if you have wide feet, particularly their performance running silhouettes which come in specialised Wide and Extra Wide styles.

Saucony Sizing By Model
Saucony ProGrid Omni 9
Created back in 2010, Saucony’s ProGrid Omni 9 is a masterclass in lifestyle comfort that’s been re-tooled for everyday scenarios, evolving from its long-distance running heritage. The silhouette is defined by its techy overlays, Grid cushioning and roomy toe box that’s perfect for wider feet. Feel free to stick to your regular size.
Saucony Jazz Original
The epitome of Saucony DNA, the Jazz Original is a low-profile retro runner with flexible mesh uppers, suede overlays and plush EVA cushioning. Take your regular size – these one’s fit perfect. However, for those of you who prioritise support over comfort, bear in mind that there is minimal ankle padding.
Saucony Shadow 6000
Created back in 1991, Saucony’s Shadow 6000 offered up a more technical look and feel than other vintage runners of the era, an alternative to the adidas ZX Series and Nike’s Vomero franchises. As this lineage sports a narrow toe box, feel free to go up half a size if you need a little extra room in the forefoot, otherwise stick to your regular size.
Saucony Ride Millennium
Loaded with Y2K characteristics, Saucony’s Ride Millennium hails from the early 2000s, hence its namesake. The Ride Millennium fits snug, so if you have a wider foot, go up half a size if you need extra room. You can thank us later.
Saucony Trainer 80
Before the Jazz Original, there was the Trainer 80. Even lower in profile, with tighter proportions and dual-density EVA cushioning that made serious waves when it first came out back in 1978. We recommend you take half a size down if you have a slimmer foot shape.

Saucony vs Other Brands
Saucony Trainer 80 vs adidas Originals SL 72 RS
The Saucony Trainer 80 is more flexible than the adidas Originals SL 72 RS, which can feel a bit stiff on the foot and takes longer to break in. We’re fans of both due to their shared streamline fit and retro material plays.
Saucony Shadow 6000 vs Nike Air Max 1
Both rooted in running heritage, Saucony’s Shadow 6000 is a soft, chunky silhouette with a wedged midsole, while Nike’s Air Max 1 comes in a little sturdier with a slightly narrower shape and encapsulated Air Units. Today, they both serve the lifestyle division, with the Shadow 6000 offering up a slightly more versatile fit than the Air Max 1 that’s a bit more robust.
Saucony ProGrid Omni 9 vs ASICS GEL-KAYANO 12.1
There’s little separating these two designs aside from each respective label’s proprietary cushioning tech. Both silhouettes offer up breathable fits with wide toe boxes and generous cushioning. Whatever you choose, you’re in safe hands here.
Men’s Saucony Sizing Chart
| UK | US | EU | CM |
| 7 | 8 | 41 | 26 |
| 7.5 | 8.5 | 42 | 26.5 |
| 8 | 9 | 42.5 | 27 |
| 8.5 | 9.5 | 43 | 27.5 |
| 9 | 10 | 44 | 28 |
| 9.5 | 10.5 | 45 | 29 |
| 10 | 11 | 45 | 29 |
| 10.5 | 11.5 | 46 | 29.5 |
| 11 | 12 | 46.5 | 30 |
| 11.5 | 12.5 | 47 | 30.5 |
| 12 | 13 | 48 | 31 |
Women’s Saucony Sizing Chart
| UK | US | EU | CM |
| 4 | 6 | 37 | 22.5 |
| 4.5 | 6.5 | 37.5 | 23 |
| 5 | 7 | 38 | 23.5 |
| 5.5 | 7.5 | 38.5 | 24 |
| 6 | 8 | 39 | 24.5 |
| 6.5 | 8.5 | 40 | 25 |
| 7 | 9 | 40.5 | 25.5 |
Check out our full range of Saucony silhouettes online at size?