What Are The Potential Benefits & Side Effects of Liquid Collagen & Beauty Wellness Powders?

The potential benefits of these beauty wellness drinks and powders depend on three key aspects of the ingredients: the formulation, the quality, and the amount.

“Some ingredients need to be at certain levels to be efficacious.  So, unfortunately, because many things can be claimed by the wellness brands, it’s up to you, the consumer, to do your research,” Dr. Hamdan told E!.

Most products may support hydration, skin barrier function, stress resilience, sleep quality, energy levels, or overall skin radiance. Still, that doesn’t mean there aren’t possible side effects, either.

“Certain ingredients or highly concentrated formulas may not work for everyone and can sometimes interact with medications, sensitivities, or underlying health conditions,” she explained. 

Dr. Hamdan recommends that people interested in these supplements look beyond the marketing and opt for clinically backed formulations that use evidence-based ingredients.