Strawberry Salad With Yuzu Strawberry Vinaigrette

This isn’t your average strawberry salad. Fresh yuzu juice — a floral, sweet-tart Japanese citrus — gets whisked with white miso and ripe strawberries into a vinaigrette that does all the heavy lifting. Piled over baby spinach with creamy goat cheese and Marcona almonds, it delivers both fruits and vegetables…

Frozen Raspberry Yogurt Granola Bites

These little froyo tartlets are super simple to make and offer a sweet hit from ripe raspberries and a hint of honey, plus protein from Greek yogurt. The bottom “crust” is made of granola mixed with coconut oil so they won’t crumble while you’re nibbling. Not all granolas are alike;…

Honey-Basted Grilled Peaches With Greek Yogurt

Since peach season and grilling season go hand in hand, why not combine the two. The secret to the best grilled peaches is to brush the outside with a little bit of honey, helping the fruit caramelize on the grill. Be sure to clean your grate really well before charring…

Salmon Pate With Cauliflower Dippers

Whether you are looking for a packable lunch or a healthy dip to serve at a get-together, look no further. Canned salmon is rich in omega-3 fats — and, combined with Greek yogurt — delivers a delicious protein-packed dip or spread. Cauliflower has the crunch you crave, while adding a…

Sheet Pan Pork Tenderloin with Roasted Sweet Potatoes and Crispy Kale

Thirty-five grams of protein, 7g of fiber, and over 100% of your daily Vitamin C — all from one sheet pan and about 35 minutes of mostly hands-off cooking. Chili-rubbed pork tenderloin roasts alongside sweet potatoes, chickpeas, and kale that turns perfectly crunchy in the oven’s high heat. It’s the…

Shrimp and Cauliflower “Grits” | MyFitnessPal

This quick, mildly spicy Cajun-inspired shrimp dish swaps traditional corn grits for grated cauliflower. Simmered with milk and bay leaves, the cauliflower turns tender and creamy for a lighter take on the classic. To save time on the grating, you can also use frozen riced cauliflower instead.Active time: 25 minutes…

How to Naturally Exfoliate Your Face

If there’s one skincare step I misunderstood for years, it was exfoliation. I thought it meant scrubbing my face until it felt “clean.” And then I’d skip it entirely because I worried about the irritation. After digging into the research behind how to exfoliate your face, I realized it’s more…

Butternut-Sausage Breakfast Casserole | MyFitnessPal

This savory breakfast casserole is reminiscent of a butternut squash hash, rich with sautéed onions and crumbled sausage, all bound together with a classic egg custard. Using pre-cut squash helps streamline prep, while fresh squash ensures the best texture, as frozen can become mushy. For convenience, the casserole can be…