Formula 1 has gone from feeling like a niche European racing sport to becoming the internet’s newest obsession, with fans often recruited through Netflix’s Drive to Survive, TikTok edits, or even interest in WAG culture — aka the wives and girlfriends of athletes.
But I did some research on F1 and realized the sport is wayyyy wilder than I thought. So, here’s all you need to know about what F1 actually is, why it has gotten so popular, and why this sport is so much more than cars going fast in circles.
1.
The Basics: A 200-mph crash course
Formula 1 is the highest level of international single-seater racing. Translation: one driver, one very expensive open-wheel car, and a sport where being off by a fraction of a second can ruin your entire chances at a championship.
For comparison, NASCAR is the Lightning McQueen and Talladega Nights one. IndyCar is the Indy 500 one. And F1 is the Monaco, luxurious, Brad-Pitt movie one.
An F1 season consists of 24 race weekends across five continents, meaning drivers are constantly flying from country to country and adjusting to different climates and time zones. The race itself can be anywhere from 44 to 78 laps, depending on the track’s distance, with most races covering a little over 305 kilometers (190 miles), and lasting 90 minutes to three hours. So yes, they are driving fast — but they are also doing it in extreme heat or rain, on narrow streets, at varying altitudes, and in cars that may or may not cooperate that weekend.
2.
The Teams: Pick a color, inherit the drama
F1 currently has 11 teams, each with two drivers. That means there are only 22 full-time race seats in the entire sport!! The teams include Ferrari, McLaren, Red Bull Racing, Mercedes, Williams, Haas, Aston Martin, Alpine, Racing Bulls, Audi, and Cadillac. And each team has its own money, car, fanbase, history, reputation, aesthetic, and very specific drama.
Quick synopsis: Ferrari is the iconic red team, and its fans — the Tifosi — are famously intense. People joke that Italy has two religions: the Catholic Church and Ferrari. McLaren has a younger, funnier, more chronically online energy. Red Bull is dominant, ruthless, and villain-coded. Mercedes has legacy, precision, and the peak Lewis Hamilton era. And Williams has old-school underdog energy that we can all appreciate. So basically, when you pick a team, it’s not just picking a color. It’s picking a lifestyle. Choose wisely.
3.
The Drivers: Nobody is untouchable
Because there are only 22 seats, F1 is absolutely brutal. Drivers can switch teams, get dropped, get demoted, get bought out, or get replaced by someone younger, richer, more marketable, more experienced, or simply better.
The salary gap in this sport makes things even more interesting. Forbes estimated that top drivers like Max Verstappen earned $76 million in on-track earnings in 2025, while Lewis Hamilton earned $70.5 million and Lando Norris earned $57.5 million. On the lower end, drivers have been estimated at $500,000 to $1 million.
This is why F1 contract rumors become a whole dramatic saga near the end of a season. One year, a driver can be the face of a top team; the next, they are wearing the underdog team’s colors, driving a different car, and racing against the people who used to be their coworkers.
4.
The Cars: The hero, villain, or excuse
This is one of the biggest things beginners need to know: the cars are not the same. Each F1 team designs and develops its own car within the rules. So, a great driver in a bad car may not win. A decent driver in an amazing car still has a huge advantage. And if a good team builds a bad car, it can ruin the whole season before the drivers even get much of a chance.
The money is also ridiculous. F1 has a cost cap, but even that cap is $215 million for the team’s annual performance-related spending limit. Estimates put the cost of a single F1 car at around $16 million. The power unit alone can cost more than $7.6 million, a steering wheel costs ~$50,000, and a set of wings costs ~$200,000. So when a driver lightly clips a wall and breaks a front wing, that is literally THOUSANDS of dollars gone. This is also why fans constantly argue about upgrades, bad designs, and whether someone is truly the “best driver” or just “lucky and in the best car.”
5.
Inside The Car: A 1,700-pound panic room
On TV, F1 can look weirdly “easy.” In reality, it is hot, cramped, loud, sweaty, physically demanding, and takes place at ridiculous speeds. The driver is braking, turning, defending, overtaking, managing tire pressures, adjusting steering wheel settings, and reacting instantly while traveling over 200 mph.
The steering wheel looks like it belongs in a spaceship. The cockpit is tiny. There is no air conditioning. And the driver is also talking to their race engineer the whole time. The race engineer tells them about tire life, gaps to other cars, weather, penalties, pit strategy, car settings, and whether the plan has suddenly changed. This is why team radios go so viral, and F1 is so memeable — the drivers are always cussing, singing, panicking, apologizing, celebrating, or being sassy divas.
But then there’s the much more serious crash factor. F1 is much safer than it used to be, but it is still a sport where drivers are flying around tracks at ridiculous speeds, sometimes inches away from walls, barriers, and each other. A mistake, bad weather, mechanical issue, or even a single touch between cars can end careers or lives in seconds. So yes, it is one of the most glamorous sports — but it’s also one of the most dangerous.
6.
The Physical Demands: Calories, necks, and piss
Because drivers are sitting down, people assume F1 is not that physical a sport. That is extremelyyyy wrong. Lewis Hamilton has said on The Graham Norton Show that he can lose up to 4 kilograms (8.8 pounds) in an hour and 45 minutes during a race; if he is even 1 kilogram (2.2 pounds) too heavy, he can “lose up to two seconds in race distance.” Drivers can ultimately lose “2–4 kilograms of fluid, burn through 1,500 calories, and lose up to 5% body weight during races.”
The driver’s weight is also very crucial in F1. A minimum reference weight of 82 kilograms (181 pounds) has been added as a rule to prevent shorter drivers from gaining a huge advantage simply because they are lighter.
F1 neck training is also very important, yet famously laughed at because they all have THICKKK necks. Soccer has legs, baseball has arms, and F1 has necks. Drivers’ heads and helmets get jerked around by the force of the car so hard that they train their necks with resistance bands, weighted helmets, and machines that look like medieval torture devices.
And yes, the pee rumors are real. There is obviously no bathroom break during a Grand Prix. So some drivers have admitted they have peed in their racing suits, while others say they try very hard not to. They have drink systems in the car so they can hydrate through a tube while driving…
7.
The Race Weekend: The Holy Trinity
A typical F1 race weekend has practice on Friday, qualifying on Saturday, and then the race everyone is actually waiting for on Sunday. Practice is when teams send drivers out for multiple laps to test the car, tires, and setup. Qualifying is when drivers try to set the fastest lap possible to decide the starting order. And then the race is the main event, where strategy, pit stops, tire wear, weather, crashes, penalties, and pure speed all come together. (Some weekends also have a Sprint, which is basically a shorter race that adds more points and more headaches.)
The hard part is that the biggest tracks all have different personalities. Monaco is narrow and basically impossible to overtake on. Las Vegas and Miami are where celebrity and influencer pressure is at its peak. Singapore is hot and brutal. And Monza is Ferrari mayhem.
8.
The Pit Stop: Two seconds of pure chaos
A pit stop is when the driver pulls into the pit lane during the race so the team can change tires. And I already know you’ve seen a viral video of this on Instagram Reels before.
And since a sloppy pit stop can ruin the whole race, fans lose their minds over strategy. Sometimes the drama is not just who is driving fastest. It is whether the team called the driver in at exactly the right second, picked the right tire, avoided traffic, and got the car out without disaster.
9.
The Championships: The glory and money
The Drivers’ Championship is the flashy individual title that every driver is fighting for and every fan is losing hair over. The faster a driver finishes in a race, the more points they score, and the race winner gets 25 points.
The Constructors’ Championship is the team title, based on the combined points scored by both drivers on the same team. This one matters a lot more than people realize because it affects status, prize money, sponsor appeal, team/staff bonuses, and how powerful the team looks going into the next season. Recent estimates have put the winning team’s payout at $175 million, while lower-ranked teams can still receive $75 million or more. So, if one driver is constantly winning but their teammate is always finishing far behind, the team can still have a very expensive problem.
10.
Teammates: Your best friend or biggest threat?
Usually, teammates in sports are supposed to help each other win. In F1, they do — but your teammate is also the person who can expose you the fastest. Each team has two drivers, and your teammate is driving the closest version of your car. So if they keep beating you, it makes you look bad…quickly.
This is where things get messy: Some teams try to treat both drivers equally and let them fight it out on track. Other teams very clearly build around one lead driver, while the second driver is forced to play a supporting role and step aside for the faster teammate.
That second seat can often feel cursed, with Red Bull being the most famous example: Max Verstappen has been with the team for about a decade (which is already so rare), but the driver sitting next to him keeps changing. In 2026, Isack Hadjar became Max’s SEVENTH Red Bull teammate. So basically, one side of the garage has been Max’s since 2016, while the other has become a survival test.
Controversially, McLaren has recently been associated with the opposite kind of tension: they have two drivers equally competitive enough that the team has to manage them carefully without making it look as though one is being sacrificed for the other.
So yes, teammates are technically working together. But if your teammate beats you too often, gets the better strategy, adapts better to the car, or becomes the team’s favorite, suddenly your biggest problem is sitting in the same garage as you…
11.
The Pipeline: Young kids, rich parents, impossible odds
A lot of F1 drivers start racing when they are literal children. Max Verstappen literally started karting at age 4, which is wild when you realize most kids that age are still learning how to tie their shoes…
From there, drivers may move through junior categories like Formula 4, Formula 3, and Formula 2 before they ever have a real shot at F1. And even then, they need an FIA Super Licence, which usually requires experience, points from approved racing categories, and a minimum age of 17.
But the biggest barrier is money. Karting, travel, mechanics, coaching, equipment, and junior racing seats can cost hundreds of thousands, or even millions, of dollars before a driver is even old enough to legally drive on the road — and remember, this is all for a sport with only 22 seats available in the world 🙃. Talent obviously matters, but clearly so does family money, sponsors, and academy backing.
12.
The Spectacle: How F1 became the internet’s richest obsession
F1 has caught attention by not looking like your average sports league. It looks like sports mixed with fashion week, rich-people networking, travel content, and reality TV all at once. This is especially true because many drivers choose to live in Monaco, which is famous for its yachts, privacy, extreme wealth, and tax benefits. So when the Grand Prixes happen, the paddock is used to looking like a luxury fashion event, with drivers showing up in designer outfits and their girlfriends becoming influencers.
Due to all the intrigue, Netflix made Drive to Survive, which turned F1 into a bingeable drama about drivers’ personal lives, racing careers, team bosses, crashes, contracts, rivalries, and behind-the-scenes chaos. It made the sport easier to understand, more entertaining, and more accessible to the average person at home who can’t fly to a race on a private jet. 😭
To top it all off, celebrities are getting REALLY involved. Brad Pitt recently starred in and produced an F1 movie, with real drivers making cameos. Meanwhile, stars such as Ryan Reynolds, Michael B. Jordan, Travis Kelce, and others have invested in Alpine. And of course, you’ve probably seen all the actors, athletes, musicians, influencers, and billionaires showing up to the paddock on TikTok.
And just like that, F1 is no longer a niche racing sport — it has become an unavoidable global sensation.
Sooo if you have been confused about why everyone suddenly seems obsessed with F1, I hope you get the hype now!! F1 fans, comment on the one thing you think every beginner should know. And non-fans, tell us: did this officially convert you??
