Alternating between hot and cold water in the shower can boost circulation, reduce muscle soreness, and invigorate the body’s systems, and the SNØ Shower is a fully integrated contrast therapy experience. Perspire Sauna Studio’s SNØ Shower Cold Therapy was created to complement core infrared and red light therapy services and encourage a release of endorphins that naturally boost energy and mood.

Named after the Nordic tradition of snøbading, or “snow bathing,” the SNØ Shower provides a refreshing 45°F rainfall experience fueled by Silient cold-water chiller technology for a mind-body reset.

With the arrival of the SNØ Shower, Perspire is initiating its second Summer Ritual Challenge. With this seasonal campaign, active members are invited to complete 10 sessions in 30 days for a chance to win a year of unlimited sauna sessions.